HSS1020 - Nutrition and Wellness
Description: Students learn the importance of nutrition and hydration for the promotion and maintenance of physical, emotional and social health and wellness throughout life. Students evaluate food and supplement choices, the effects of activity on nutritional requirements and the use of labels to improve daily nutritional intake at all ages.
Prerequisite: None
REC1040 - FOUNDATIONS FOR TRAINING 1
Description: Students apply basic training and movement principles to health related and performance-related components of fitness training. Students create fitness activities and develop a basic individual fitness plan to achieve goals for health-related and performance-related components.
Prerequisite: None
REC1910 - REC PROJECT A
Description: Students develop project design and management skills to extend and enhance competencies and skills in other CTS courses through contexts that are personally relevant.
Prerequisite: None
*Course developed and shared by Rockyview School Division.